Insomnia's Effects On Work Performance - Emery Reddy
Insomnia’s Effects on Work Performance – And What You Can Do About It Posted on December 2, 2015 by Emery | Reddy It doesn’t take a Harvard Medical School medical study to tell us that poor sleep effects work performance – and just about every other part of our lives. ... Read Content
Sleep, Performance, And Public Safety | Healthy Sleep
How Sleep Deprivation Affects Mental Performance. The earliest scientific evidence of a link between sleep and performance dates back to the early 1930’s, when Nathaniel Kleitman, one of most significant figures in the field of sleep medicine, discovered a daily pattern in the speed and accuracy of cognitive performance. ... Retrieve Content
5 Hacks To Get Better Sleep And Better Performance At Work
5 Hacks To Get Better Sleep And Better Performance At Work. Ashley Stahl According to this Harvard study, a mindfulness meditation helps to fight insomnia and improve sleep. How often do you ... Retrieve Full Source
A Lucid Dream Researcher’s Tips For Controlling Your Dreams
Reduced critical thinking, little to no access to our true memories and heightened impulsivity, and emotions during normal dream states often make for head-scratching moments when our eyes first ... Read News
The Insomniac (2013 Film) - Wikipedia
The Insomniac is a 2013 American whodunit psychological thriller written by Eddy Salazar and Peter Kenneth Jones, and directed by Monty Miranda.The feature film stars Salazar in the title role, Clare Grant, Keith Szarabajka, John Heard, and Danny Trejo. The Insomniac centers around John Figg (Salazar), a financial adviser who develops a severe case of self-induced insomnia after the house he ... Read Article
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